Striking Assignments:1. Snap Kick, Palm Strike2. Push Kick, Side Kick, Back Kick3. Hammer Fist, Back Fist, Hook Kick4. Muay Thai Elbows: Front (snap) Elbow, Rear Elbow, Reverse Elbow5. Ridge Hand, Muay Thai Knees6. Boxing: Jab, Cross, Hook, Uppercut, OverhandJiu-Jitsu Assignments:7. Wrist Lock, Arm Bar8. Rear Naked Choke, Guillotine Choke9. Mounted Position Escape10. Leg Hook Tripping, Hip ThrowFinal: 2 to 3 page research paper (MLA format}: Send as a Word doc, or text. Choose a Topic / Style of Personal Protection that most interests you.
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